Useful Information

Useful Information

To refer to Talk Counselling, please phone: 07486 091501. We are open 9:00am – 5:00pm, Monday to Friday, or you can leave a message or email outside of these hours.

If you feel at risk of harm to yourself or others, please contact your GP Surgery and ask for an urgent appointment to see the doctor. If this is not possible, call the NHS 111 service by dialling 111 on your phone as they may be able to arrange an out of hours appointment if required. Alternatively, you can go to your nearest Hospital’s Emergency Dept. 

The following helpline numbers offer confidential, emotional support:

  • Samaritans 116 123 – open 24/7 
  • SANE Helpline 0300 304 7000   
  • Young Minds on 0808 802 5544 – if  you are a parent concerned about the wellbeing of a child, you can call on the child’s behalf.

However, if you feel that you are in immediate danger please telephone: 999