Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. Counselling and Psychotherapy can be undertaken on a short term or long term basis. However, it will always be provided in a safe, confidential and professional setting. You will be able to explore any issues which you choose to bring to the sessions.

The wide range of issues that therapy can help you to deal with include:

Mental Health and Well-Being

Our mental health is affected by many factors including home life, relationships, work, past experiences etc.

Counselling & Psychotherapy

Counselling & Psychotherapy is a process which is scientifically evidenced to help support clients through difficulties and distress to greater mental health, fulfilment and happiness.

Ready to Talk?

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Pete Sims (BA Hons, MSc)

Qualified Counsellor & Psychotherapist
Pete Sims

Highly Trained Staff

Staff members


“I found Pete to be warm and completely accepting. He has helped me through a very difficult period and felt like I could talk to him about anything. Nothing seems to shock him!”
“I was going through a really difficult period and the sessions with Pete really helped me to cope and deal with the complex issues I was dealing with. I feel like a weight has been lifted and have returned to work and my family life is much better. I’ve learnt a lot about myself too"
“After 12 weeks of sessions with Pete then I felt so much better and I now have methods and techniques to help with my condition. I should have gone to counselling years ago as it’s changed my life”

The Practice

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